Count it all Joy: The Emotional Continuum

Count it all Joy: The Emotional Continuum

Feb092022

Black History Month x Survivor Healing Series: Count it All Joy

From 6:30 PM until 7:30 PM ET

presented by me too. International / info@metoomvmt.org

Description

The third installment of me too. International's Survivor Healing Series speaks to the transformative power of Black Joy. As we walk in the legacy of our ancestors, working to disrupt sexual violence in our homes and communities, all the while deepening our healing journeys, we invite you to pause and consider what joy makes possible in the movement to end sexual violence. 

The series will kick off  Wednesday, February 9, 2022, at 6:30 pm EST and repeat every Wednesday through March 2, 2022. Registration is required for Zoom participation, unless otherwise noted. Closed Captioning and ASL interpretation will be provided.  Interpretación está disponible en Español. Para Español, llame 844-857-5555, código de acceso: 8117900

Schedule

Week 1: The Emotional Continuum  

Where there is joy, there might also be anger, sadness, and fear. This session will explore the continuum of emotions necessary for us to heal and get free. 

Week 2: Pleasure as a Portal (Closed Session) 

Violence, stress, and trauma can rob us of our ability to experience pleasure, this closed session invites survivors to reconnect with themselves through sensual self touch and affirmation. 

Week 3: We Believe that We Will Win

Our joy is our resistance. This session will explore how we use Black joy in our resistance struggles and explore collective art making. 

Week 4: Rituals and Recipes for Healing 

Cooking is a site of joy and ancestral wisdom. In this session we will cook together in order to commune with one another. 

What is the Survivor Healing Series?

The series of virtual sessions led by healing practitioners will focus on introducing tools and practices that can help you navigate crisis and trauma, as you begin to rebuild a sense of safety, joy, and overall healing. As survivors, we are resilient and brave and this series is an opportunity for you to add to the skills and tools that you already have and use every day to navigate your triggers and trauma. Together, we will be learning how our stories can be a tool of empowerment, how we navigate shame and guilt, and how we move in our healing journey towards joy and pleasure.

 

 

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